Medically reviewed by Jay N. Yepuri, MD Cloud coffee is made from coconut water and espresso. It is sometimes topped with frothed plant-based milk or cream. Cloud coffee offers potential benefits for the brain and body. Jump to Key Takeaways. 1. Provides...

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.  In my book How Not […]

Medically reviewed by Sohaib Imtiaz, MD Flavonoids are antioxidants that may help you live longer by reducing inflammation and the risk of chronic diseases. Research shows that eating and drinking various flavonoid-rich foods and beverages, like berries,...

The Delta variant is continuing to spread. “In order to stop it, we need to make sure that we are not transmitting coronavirus to other people,” explains the Federal Ministry of Health, which advises people to get themselves tested. “It...

Pediatricians’ advice on vaccination hasn’t changed. What happens when the government’s does?